why only 21 days
^ Because it takes 21 days our bodies to not crave foods and for our bodies to reset.
Well, ill eat meat…
I think I will try this, just 21 days, I can do it? Can’t I? I think so. Yeah <3
That is inaccurate^. It takes 21 days to make or break a habit and I’m just going to tell you ladies that I went 21 days without chocolate and at day 22 I still craved chocolate. It’s just something we want.